Weigh In record (no journal entry) for 30 October 2019
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90.4 kg
Lost so far: 1.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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2099 kcal
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Fat: 39.29g | Prot: 95.24g | Carbs: 267.56g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Ginger Ale, Shawarma. Dinner: Coca-Cola Coca-Cola , Bizcocho, Cerveza, Chicharrón, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Café, Azúcar, Té, Herbal Aloe Concentrado, Agua, Zumo de Limón. more...
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Gaining 11.2 kg a Week
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Leonardo Duque's Weight History
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