Weigh In record (no journal entry) for 30 October 2019
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1237 kcal
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Fat: 63.51g | Prot: 58.86g | Carbs: 107.44g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Gut & Günstig Tilsiter, Bockwurst. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Kinder Milchschnitte. more...
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Gaining 1.1 kg a Week
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Rechsfrau's Weight History
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