Weigh In record (no journal entry) for 30 October 2019
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91.1 kg
Lost so far: 6.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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717 kcal
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Fat: 13.63g | Prot: 25.74g | Carbs: 127.27g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Alpro Soya Choco Light, Materne Enjoy Aardbei, Boerkens Pain Complet. Dinner: Pruneau Sec, Omelette ou Oeuf Brouillé, Champignons. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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