Weigh In record (no journal entry) for 30 October 2019
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66.5 kg
Lost so far: 21.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Breakfast: Яичный Омлет. more...
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Gaining 0.5 kg a Week
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мади зака's Weight History
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