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86 a 106 1434 Vet: 75,70g | Eiwit: 38,30g | Kolhy: 166,80g middag -
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90.4 kg
Lost so far: 11.2 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2019:
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556 kcal
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Fat: 41.50g | Prot: 30.25g | Carbs: 7.92g.
Lunch: Aldi Maatjesharing, Vette Soep Aan te Passen. more...
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Losing 0.7 kg a Week
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