Weigh In record (no journal entry) for 30 October 2019
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125.3 kg
Lost so far: 8.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1359 kcal
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Fat: 74.57g | Prot: 121.92g | Carbs: 48.78g.
Breakfast: Kaffee. Lunch: Rote Paprika, Edeka Mozzarella Light, Salatgurke, Edeka Bio Tofu Geräuchert. Dinner: Schwarzer Pfeffer, Salz, Rapso 100% Reines Rapsöl, Gut & Günstig Delikatess Bacon, Ei, Azura Miniromatomaten. more...
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1702 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.7 kg a Week
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Mann3210's Weight History
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