Weigh In record (no journal entry) for 30 October 2019
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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270 kcal
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Fat: 3.94g | Prot: 6.84g | Carbs: 42.63g.
Breakfast: Greenfield Чай Черный, ВкусВилл Манго, Nordic Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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kotofeinat's Weight History
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