Weigh In record (no journal entry) for 30 October 2019
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65.1 kg
Lost so far: 17.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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956 kcal
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Fat: 26.00g | Prot: 37.42g | Carbs: 147.90g.
Breakfast: Три Кота Мармелад, Блины на Молоке, Рогачев Сгущенка. Lunch: Блины на Молоке, Рогачев Сгущенка, Жареная или Запеченная Курица, Макароны Отварные. more...
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steady weight
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Nattie Foxx's Weight History
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