Weigh In record (no journal entry) for 30 October 2019
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1030 kcal
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Fat: 59.86g | Prot: 53.73g | Carbs: 69.09g.
Breakfast: Тунец в Масле (Консервы), Ржаной Хлеб, Овсяная Каша на Воде. Lunch: Салат из Капусты с Соусом, Сарделька. Dinner: Борщ со Свининой. more...
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Losing 2.1 kg a Week
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masha 33's Weight History
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