Weigh In record (no journal entry) for 29 October 2019
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1217 kcal
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Fat: 64.36g | Prot: 103.87g | Carbs: 61.21g.
Breakfast: Творог 9%, Яблоко Желтое, Село Лесное Ряженка 2,5%. Lunch: Капуста, Огурец (с Кожурой), Говядина Отварная. Dinner: Говядина Отварная, Село Лесное Ряженка 2,5%, Огурец (с Кожурой). Snacks/Other: Яблоко Желтое, Творог 9%, Клюква. more...
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Gaining 0.3 kg a Week
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TamaraAni's Weight History
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