Weigh In record (no journal entry) for 29 October 2019
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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990 kcal
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Fat: 40.29g | Prot: 56.55g | Carbs: 106.76g.
Lunch: 豬里肉（全塊，瘦肉）, 新東陽 蒜味香腸, 燙青菜, 馬鈴薯（水煮，加鹽）. Dinner: 奇異果, 茶葉蛋, 7-11 無糖高纖豆漿. Snacks/Other: 中祥 餅乾, 華元 餅乾. more...
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Gaining 0.2 kg a Week
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catcatwww's Weight History
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