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sister_parker
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13 Aug 10
sister_parker's Journal, 13 Aug 10
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211 this morning. Still not where I was on Monday, but still less then I was a week ago. I am just focusing on that fact.
Tomorrow we head off to Denver. I will weigh in then and then not again until we return. I still hope to be 208 by the return.
95.7 kg
Lost so far:
7.3 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2010:
1429 kcal
Fat: 56.83g | Prot: 58.64g | Carbs: 180.23g.
Breakfast:
Light & Fit Yogurt - Cherry Vanilla.
Lunch:
pop corn.
Dinner:
Honey Lime Chicken Enchiladas, cake.
Snacks/Other:
animal cookie frosted.
more...
2563 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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sister_parker's Weight History
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