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I did a shorter, easier workout last night and I'm sore today. I had thought about trying to wake up this morning to get today's workout done, but waking up sore made me think that tonight will be better. Anyway, I did my workout last night, drank more water, and didn't snack horribly even though I wanted to, so I'm taking that as a win.
Tomorrow, my daughter will be gone overnight and my son and hubby will be gone for a few hours in the evening, so that means I'll have the house to myself for the first time in I don't know how long. Peace and quiet, even if only for a few hours. I will probably spend it reading for my class, but at least I'll have some time to myself to get that done. I'm trying to think of something I can have for dinner that the hubby and kids won't eat. Maybe I'll try a new recipe or something. Someone here had talked about making stuffed peppers, maybe I'll try that. Hmmmm. Decisions, decisions.
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1465 kcal
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Fat: 36.91g | Prot: 70.55g | Carbs: 217.55g.
Breakfast: quaker raisin date oatmeal, sugar free caramel macchiato creamer, Coffee (Brewed From Grounds, Decaffeinated), splenda with fiber, silk light vanilla. Lunch: spicy mustard, great value fat free cottage cheese, oscar meyer virginia ham, sara lee delightful bread, baby carrots, tomato, iceburg lettuce. Dinner: great value breadsticks, great value spaghetti sauce, great value ravioli. Snacks/Other: tostitos tortilla chips, special k chocolate peanut butter bar, hershey's bliss milk chocolate, cheese heads cheese stick, Pears. more...
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2283 kcal
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Exercise:
Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 54 minutes, Housework - 1 hour, Resting - 5 hours and 6 minutes, Sleeping - 8 hours. more...
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