Weigh In record (no journal entry) for 21 March 2013
|
69.3 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 10.69g | Prot: 12.14g | Carbs: 33.00g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (Coffee-Mate), Honey Wheat Flatbread. Snacks/Other: Sugar Free Lime Gelatin, IceBreakers sugarfree Coolmint. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mich0324's Weight History
|