Weigh In record (no journal entry) for 28 October 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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951 kcal
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Fat: 78.99g | Prot: 49.70g | Carbs: 11.85g.
Breakfast: Now Ultra Omega-3, SPAR Курица Отварная, Мираторг Бекон Любительский, Сарепта Масло Горчичное, Кинза, Редис, Огурец (с Кожурой), Шпинат. Dinner: Каждый День Грецкие Орехи . more...
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Gaining 0.2 kg a Week
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Lanaruppel's Weight History
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