Weigh In record (no journal entry) for 28 October 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1476 kcal
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Fat: 70.43g | Prot: 72.56g | Carbs: 134.08g.
Breakfast: Chikalab Mulatta Шоколадная Паста с Фундуком, Жареное Яйцо, Лаваш Армянский, Кофе Латте. Lunch: Oreo Печенье, Oreo Печенье, Кофе Латте, Cinnabon Салат Цезарь. Snacks/Other: Chikalab Mulatta Шоколадная Паста с Фундуком, Dolce Albero Арахисовая Паста без Сахара, Кофе Латте (Обезжиренное), Oreo Печенье. more...
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1849 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Natalyaim's Weight History
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