Weigh In record (no journal entry) for 27 April 2016
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112.4 kg
Lost so far: 1.9 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 68.58g | Prot: 79.97g | Carbs: 114.65g.
Breakfast: Pork Chops (Top Loin, Boneless), Cooked Green Cabbage. Lunch: Daisy Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, Meijer Ground Turkey. Dinner: Jack's Naturally Rising Three Meat Pizza, Keebler Club Crackers Original, Jack's Original Cheese Pizza. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Werther's Original Sugar Free Hard Candy, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. more...
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Losing 0.3 kg a Week
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MelissaRosRi's Weight History
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