michelly mabel's Journal, 28 Oct 19

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Weigh In record (no journal entry) for 28 October 2019

110.7 kg Lost so far: 0 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

1242 kcal

Fat: 69.94g | Prot: 73.82g | Carbs: 79.71g. Lunch: Bananas, Batata Gratinada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Bacon , Bife de Carne de Vaca. Dinner: Elma Chips Batata Palha Tradicional, Carne de Vaca Moída (95% Magro / 5% Gordo). more...

2755 kcal

Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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michelly mabel's Weight History

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michelly mabel's Journal, 28 Oct 19

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michelly mabel's Weight History