Weigh In record (no journal entry) for 28 October 2019
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1153 kcal
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Fat: 53.98g | Prot: 78.14g | Carbs: 86.94g.
Breakfast: Hacendado Chorizo, Chorizo. Lunch: Zanahoria Cocida, Mercadona Pan Pulguitas, Filete de Ternera, Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Pechuga de Pavo, Hacendado Pan de Molde Integral, Sopa de Pollo con Fideos. more...
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Losing 0.1 kg a Week
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martin_maria's Weight History
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