Weigh In record (no journal entry) for 28 October 2019
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60.9 kg
Lost so far: 14.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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593 kcal
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Fat: 22.92g | Prot: 26.02g | Carbs: 70.84g.
Breakfast: Ростик'c - KFC Капучино , Ростик'c - KFC Хот-Дог. Lunch: Салат Оливье. Dinner: Mission Deli Пшеничная Лепешка, Русское Море Крабовые Палочки. Snacks/Other: Цукаты. more...
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Losing 2.1 kg a Week
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sveti881's Weight History
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