Weigh In record (no journal entry) for 27 October 2019
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98 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1327 kcal
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Fat: 61.18g | Prot: 75.26g | Carbs: 124.61g.
Breakfast: Отруби Ржаные, Чай с Сахаром, Яичница, Картофельные Оладьи. Lunch: Окей Салат из Квашеной Капусты по-Деревенски, Grow Food Запеканка Овощная с Курицей и Брокколи, Отруби Ржаные. Dinner: Виноград (Американского Типа). more...
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steady weight
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XeniaAvakova's Weight History
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