Weigh In record (no journal entry) for 27 October 2019
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85.3 kg
Lost so far: 22.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2795 kcal
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Fat: 140.05g | Prot: 122.02g | Carbs: 258.06g.
Lunch: Etli İnce Hamurlu Pizza. more...
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Losing 0.7 kg a Week
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Ünsal Korkmaz's Weight History
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