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Sara150578
Journal
27 Oct 19
Sara150578's Journal, 27 Oct 19
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Weigh In record (no journal entry) for 27 October 2019
79.1 kg
Lost so far:
5.2 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2019:
1290 kcal
Fat: 70.16g | Prot: 69.69g | Carbs: 89.69g.
Breakfast:
Dolciando & Dolciando Frollini con Gocce di Cioccolato, Conad Bevanda a Base di Avena.
Lunch:
Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Patata Bollita, Uovo, Carne di Manzo Macinata.
Dinner:
Buitoni Crostino Integrale.
Snacks/Other:
Bonomelli Camomilla Solubile Zuccherata.
more...
1934 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Sara150578's Weight History
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