Weigh In record (no journal entry) for 27 October 2019
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78.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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901 kcal
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Fat: 24.44g | Prot: 25.29g | Carbs: 159.56g.
Breakfast: Малина, Мёд, Кофе. Lunch: Мёд, Беккер Котлеты из Индейки . Dinner: Кетчуп, Картофель Фри. more...
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Losing 5.6 kg a Week
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aselasel-80's Weight History
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