Weigh In record (no journal entry) for 26 October 2019
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140.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1096 kcal
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Fat: 43.39g | Prot: 24.46g | Carbs: 150.04g.
Breakfast: Pão Francês, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Nestlé Kit Kat, Pastel de Queijo. Dinner: Yoki Pipoca Natural com Sal. more...
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Losing 1.4 kg a Week
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alehteixeira's Weight History
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