Weigh In record (no journal entry) for 26 October 2019
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108.1 kg
Lost so far: 15.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1230 kcal
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Fat: 37.50g | Prot: 71.50g | Carbs: 148.00g.
Breakfast: Land O'Lakes Fat Free Half & Half, Equal Cafe Creamers, McDonald's Egg McMuffin (No Meat). Lunch: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Jell-O Chocolate Instant Pudding. more...
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Gaining 3.8 kg a Week
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Sally Elliott's Weight History
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