Weigh In record (no journal entry) for 26 October 2019
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75.4 kg
Lost so far: 2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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655 kcal
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Fat: 28.87g | Prot: 40.84g | Carbs: 57.69g.
Breakfast: BeFit Омлет со Стручковой Фасолью и Моцареллой. Lunch: Главпродукт Сгущённое Молоко, Творожные Оладьи. more...
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Losing 0.0 kg a Week
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