Weigh In record (no journal entry) for 26 October 2019
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125.7 kg
Lost so far: 7.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2499 kcal
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Fat: 75.97g | Prot: 103.96g | Carbs: 234.36g.
Breakfast: Kaffee. Lunch: Grünländer Mild & Nussig , Edeka Rinderhackfleisch , Gurke (Geschält), Tomaten, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Edeka Burger Buns aus Brioche-Teig. Dinner: Franziskaner Hefe-Weissbier Dunkel, Haribo Tropifrutti. more...
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Losing 0.9 kg a Week
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Mann3210's Weight History
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