Weigh In record (no journal entry) for 26 October 2019
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1653 kcal
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Fat: 137.32g | Prot: 71.80g | Carbs: 31.84g.
Breakfast: Яйцо, Глобус Свиная Грудинка на Кости со Шкурой, Свежее Завтра Сливки 34%, Кофе. Lunch: Жареная Баранина. Dinner: Яблоко Зеленое, Heinz Горчица Французская, Сметана 15%, Авокадо, Соленья, Красные Помидоры. Snacks/Other: Дымка Печенье Царское Чаепитие с Суфле. more...
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Losing 0.9 kg a Week
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vera_little_things's Weight History
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