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ja ja dit zie ik graag fijnā”
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54.5 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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480 kcal
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Fat: 23.32g | Prot: 11.83g | Carbs: 53.88g.
Breakfast: Jumbo Roomkaas met Ananas, Lidl Zonnebloempit Brood. Snacks/Other: Lay's Naturel Chips. more...
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Losing 1.4 kg a Week
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