Weigh In record (no journal entry) for 26 October 2019
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76 kg
Lost so far: 6.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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452 kcal
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Fat: 10.12g | Prot: 25.64g | Carbs: 63.46g.
Breakfast: Новый День Молоко 2,5%. Lunch: Куриное Филе, Makfa Макароны из Твердых Сортов Пшеницы. Snacks/Other: Гренки Домашние, Чипсы из Лаваша. more...
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Losing 4.2 kg a Week
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tina_sangria's Weight History
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