Weigh In record (no journal entry) for 25 October 2019
|
74.1 kg
Lost so far: 5.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1025 kcal
|
Fat: 49.61g | Prot: 84.52g | Carbs: 71.72g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Adirondack Lemon Spring Water. Lunch: Great Value Hard Boiled Eggs. Dinner: Organic Avenue Cucumber Juice, Low Carb Meatloaf. Snacks/Other: Celery Juice, Great Value Hard Boiled Eggs, Liverwurst, Roast Beef, Provolone Cheese. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bschin163's Weight History
|