michelly mabel's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

111.6 kg Lost so far: 0 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

806 kcal

Fat: 14.16g | Prot: 88.88g | Carbs: 78.36g. Lunch: Seara Filé de Peito de Frango, Ovo Cozido, Coringa Cuscuz de Milho . Dinner: Carne do Peito de Frango (Assado, Cozido), Carne de Bode. Snacks/Other: Clight Morango. more...

2836 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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michelly mabel's Weight History

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michelly mabel's Journal, 25 Oct 19

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michelly mabel's Weight History