Weigh In record (no journal entry) for 25 October 2019
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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686 kcal
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Fat: 6.82g | Prot: 51.63g | Carbs: 102.51g.
Breakfast: Чай, Мёд, Магнит Яблоко, Геркулес Овсяные Хлопья. Lunch: Магнит Кабачок, Приготовленная Цветная Капуста (без Жира), Куриное Филе, Barilla Макароны. Dinner: Barilla Макароны, Куриное Филе. more...
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Losing 9.8 kg a Week
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ainura.kuzh's Weight History
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