Guten Morgen zusammen!
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65.6 kg
Lost so far: 16 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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871 kcal
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Fat: 19.49g | Prot: 25.94g | Carbs: 142.58g.
Breakfast: Erdbeermarmelade, Rügenwalder Mühle Vegetarische Mühlen Salami, Rügenwalder Mühle Vegetarischer Schinken Spicker, Aldi Bio Kürbiskernbrot. Lunch: Aldi Pesto Calabrese, Nudeln (Gekocht). more...
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Losing 0.2 kg a Week
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MissSpelled's Weight History
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