stephanie_space's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

52.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

2033 kcal

Fat: 107.18g | Prot: 62.37g | Carbs: 202.53g. Breakfast: Milka Печенье Choco Moo, Простоквашино Сырок Глазированный с Варенной Сгущенкой. Lunch: Макдональдс Картофель Фри (Средний), Большой Гамбургер, Красные Помидоры, Гродненский Мясокомбинат Колбаса Киндюк. Dinner: Роллы Филадельфия. Snacks/Other: Евроопт Булочка Сметанник, Капучино. more...

1672 kcal

Exercise: Driving - 1 hour, Sitting - 11 hours, Weight Training (Bodybuilding) - 20 minutes, Sleeping - 11 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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stephanie_space's Journal, 25 Oct 19

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