Weigh In record (no journal entry) for 25 October 2019
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53.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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204 kcal
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Fat: 5.00g | Prot: 1.00g | Carbs: 38.80g.
Breakfast: 韓國麵包(無). more...
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Losing 2.1 kg a Week
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