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bee.tarissa
Journal
25 Oct 19
bee.tarissa's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
62.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
394 kcal
Fat: 18.84g | Prot: 42.85g | Carbs: 6.51g.
Breakfast:
Herbalife F3 Personalized Protein Powder, Cappuccino.
Lunch:
Green Tea, Boiled Egg.
more...
592 kcal
Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
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bee.tarissa's Weight History
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