Weigh In record (no journal entry) for 25 October 2019
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60.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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539 kcal
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Fat: 31.08g | Prot: 28.22g | Carbs: 36.51g.
Breakfast: Капуста Тушеная, Картошка Тушеная, Ламбер Сыр Ламбер. Lunch: Яйцо (Целое), Суп из Семги. Snacks/Other: Рахат Темный Шоколад 80%. more...
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Gaining 2.5 kg a Week
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aleksa_astanas's Weight History
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