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jessicasavoldi
Journal
25 Oct 19
jessicasavoldi's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
93.3 kg
Lost so far:
2.8 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
1661 kcal
Fat: 86.02g | Prot: 79.18g | Carbs: 145.48g.
Breakfast:
Nastrecce Panini al Latte, Caffè Macchiato.
Lunch:
Pomodori Ciliegini, Latte Arborea Mozzarella.
Dinner:
Gran Bontà Gelato alla Stracciatella, Cetriolo (senza Buccia), Tosano Hamburger al Formaggio.
Snacks/Other:
Gran Bontà Gelato alla Stracciatella, Granarolo Yogurt Banana.
more...
784 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
Losing 2.8 kg a Week
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