Weigh In record (no journal entry) for 25 October 2019
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40.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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177 kcal
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Fat: 6.33g | Prot: 16.56g | Carbs: 12.84g.
Breakfast: Nescafe Dolce Gusto Grande. Lunch: Зеленый Чай, Том Ям. more...
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Losing 4.9 kg a Week
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