Weigh In record (no journal entry) for 25 October 2019
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2011 kcal
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Fat: 123.62g | Prot: 78.15g | Carbs: 170.10g.
Breakfast: Хурма. Lunch: Песочное Печенье, Ржаной Хлеб (Уменьшеные Калории), Сухой Жареный Соленый Арахис, Чечевичный Суп. Snacks/Other: Курт, Сухой Жареный Соленый Арахис, Сырное Печенье. more...
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Gaining 6.3 kg a Week
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