Weigh In record (no journal entry) for 12 August 2010
|
100.7 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: 100%.
|
|
1221 kcal
|
Fat: 85.70g | Prot: 76.07g | Carbs: 37.60g.
Lunch: Atkins Advantage Chocolate Peanut Butter Bar, jalapeno peppers, bacon, Red Tomatoes. Dinner: unsalted butter, green beans, tilapia. Snacks/Other: whipping cream, Sugar Free Raspberry Gelatin, ground sirloin, tomato gravy. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pcolestock's Weight History
|