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isabellaheaney
Journal
24 Oct 19
isabellaheaney's Journal, 24 Oct 19
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Weigh In record (no journal entry) for 24 October 2019
57.1 kg
Lost so far:
6.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
940 kcal
Fat: 31.00g | Prot: 54.00g | Carbs: 112.00g.
Breakfast:
Kwik Trip Glazers Donut, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
more...
2965 kcal
Exercise:
Resting - 42 minutes, Walking (exercise) - 5.5/kph - 8 hours and 23 minutes, Sleeping - 8 hours and 32 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 6 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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isabellaheaney's Weight History
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