Weigh In record (no journal entry) for 24 October 2019
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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501 kcal
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Fat: 29.80g | Prot: 19.45g | Carbs: 38.29g.
Breakfast: Маслины, Ламбер Сыр Ламбер 50%, Хлебозавод 5 Хлеб Карельский, Авокадо Авокадо, Жареное Яйцо. more...
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Gaining 1.0 kg a Week
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Интизарик's Weight History
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