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View Diet Calendar, 24 October 2019:
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1445 kcal
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Fat: 77.26g | Prot: 82.65g | Carbs: 112.92g.
Breakfast: AH Koolhydraatarm Brood, Avocado, AH Gerookte Kipfilet. Lunch: Avocado, Bolletje Volkoren Knäckebröd, AH Gerookte Kipfilet, AH Koolhydraatarm Brood. Dinner: Verkade Digestive Melk, Bolletje Volkoren Beschuit, Uniekaas Extra Oud, Courgetti Bolognese. Snacks/Other: Mandarijn. more...
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2079 kcal
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Exercise:
Treadmill - 51 minutes, Rowing - 10 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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haniehsaar's Weight History
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