wenying0608's Journal, 24 Oct 19


View Diet Calendar, 24 October 2019:
1141 kcal Fat: 40.54g | Prot: 123.20g | Carbs: 68.89g.   Breakfast: 7-11 海鮮雙手卷, 7-11 茶葉蛋, 統一 陽光無加糖高纖豆漿. Lunch: 紅鮭魚, 魷魚, 玉米筍, 花椰菜, 高麗菜, 荷包蛋, 雞胸肉(油炸或煎). more...

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