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Masala_tea
Journal
24 Oct 19
Masala_tea's Journal, 24 Oct 19
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Weigh In record (no journal entry) for 24 October 2019
57.9 kg
Lost so far:
1.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2019:
1475 kcal
Fat: 44.47g | Prot: 92.59g | Carbs: 166.44g.
Breakfast:
Provena Овсяные Мюсли без Глютена.
Lunch:
Белевская Пастила Пастила с Грушей, Margot Fromages Сыр из Коровьего Молока Chef Saveu Облегченный 20%, Жареное Яйцо, Брокколи.
Dinner:
Хлебный Дом Сушки Малышка с Ароматом Ванили, Огурец (с Кожурой), Сибас.
Snacks/Other:
Epica Йогурт Питьевой со Злаками, Отрубями и Семенами Чиа.
more...
1775 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Masala_tea's Weight History
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