Weigh In record (no journal entry) for 24 October 2019
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70.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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545 kcal
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Fat: 23.85g | Prot: 46.35g | Carbs: 34.83g.
Breakfast: Салат из Помидоров и Огурцов, Кофе, Кофе. Lunch: Кофе, Рис Вареный, Хек Отварной. Dinner: Кофе, Апельсин. Snacks/Other: Кофе, Bonfesto Сыр Моцарелла Мягкий, Кофе. more...
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Losing 4.9 kg a Week
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Юлия Пятак's Weight History
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