Weigh In record (no journal entry) for 23 October 2019
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57.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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731 kcal
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Fat: 16.44g | Prot: 53.24g | Carbs: 93.45g.
Breakfast: Edulcorantes (Sacarina), Hacendado Leche de Soja, Procavi Jamoncito de Pavo, Mermelada, Soria Natural Linoxtrote. Lunch: Merluza, Puré de Verduras. Dinner: Mostaza, Pechuga de Pavo, Lechuga, Zanahoria, Remolacha. Snacks/Other: Hacendado Yogur Desnatado Sabores, Videca Piña en Su Jugo. more...
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1581 kcal
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Exercise:
Cardio - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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mariiiaaaaaa's Weight History
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